Tips for keeping good health
. Eat healthily, whatever you eat is closely linked to your health
. Get regular exercise. Doing regular exercise keep you free from diseases like heart, stroke, diabetes and other many more diseases
. Don’t smoke or don’t consume tobacco, as it is dangerous for health.
. Don’t drink in excess.
. Practice safe sex.
. Take water at a regular interval, at least 8-10 glass of water should be drunk in a day.